1 week of working out everyday
:carrot:Today is the 9th day of my healthy living and the beginning of my life goals.
I have spent most my life as an overweight and unhealthy person. in the last 9 days i have reached three major mini goals! 1. i went to the gym for 6 days straight.:carrot: 2. I went to the gym by myself. (it was very hard):carrot: 3. I sped walked/ ran to my boyfriends house from my house. (about 3 miles):carrot: sw254 cw254 gw125 |
:cp: Keep up the good work!!!
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thank you!
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I know how hard it is to get in the exercise routine. It looks like you are indeed there though! Woohoo! Good for you! Don't let a day go by that you don't get in your workout--at least 6 days a week anyway.
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Sounds like are on track.:carrot: We are similar height and weigh, I started 3 weeks ago and have lost 5 pound. Most of my exercise is alone and I don't mind. Keep up the good work. :D
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That's wonderful!! Keep it up, girl! ;)
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: D thank you to everyone for there encouragement!:carrot: |
That is fantastic! Keep up the great work. I know firsthand how easy it is to talk yourself OUT of working out, as I found out last night when I had all but talked myself out of it but finally realized I really wanted and needed to keep my current momentum going. You should be proud of your effort and perserverance.
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Wow yay for you
I once did p90x for weeks on end trying to control my weight. I did lose, but my knees were killing me. Now being raw, I don't think about my weight, 3" to go before I have my 29" waist. Now i exercise for my heart, muscle tone, and to get my lymph moving;)
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wow! your boyfriend must be really a goal setter and a great inspiration for you! keep it up!
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yes that little voice is a barely a whisper now but im sure it'll be screaming soon and i will have to silence it once more. :D |
[QUOTE=PamelaViktoria;3837738]I once did p90x for weeks on end trying to control my weight. I did lose, but my knees were killing me. Now being raw, I don't think about my weight, 3" to go before I have my 29" waist. Now i exercise for my heart, muscle tone, and to get my lymph moving;)[/QUOTE/]
Awesome! thank you for the encouragement!:carrot: |
I knoe how it feels to know have someone to workout with. I dont go to the gym but I do it outside. 6 days are awesome.
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