Sub 30 minute 5K....check
 

Achieved another mini goal yesterday when I ran a 5k in 27.36. Amost a full 4 minute improvement over my first 5k three weeks ago.

Awesome job!

That really is terrific! A great achievement.

I haven't run a 5k in while, but the fastest for me so far has been 28:15. I ran a half marathon this morning in the rain and wind and cold. It was still the most fun thing I did this week. (Definitely this month-LOL).

Running is awesome!

Wow! That's a huge improvement in a short period of time! Congrats! :D