3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - Run a 5K....done (https://www.3fatchicks.com/forum/mini-goals/230336-run-5k-done.html)

Ishisnowcone

04-15-2011 09:34 PM

Thats awesome :) Im on week 6 of C25K, its a great program!

crainjo

04-19-2011 03:58 PM

Thanks. I ran 3.1 in 29.21 last Thursday!

Streudel

04-19-2011 07:58 PM

Wow, you broke the 30 minute mark! Fantastic!

I just signed up for my first 5K. I will be thrilled if I can get under 35 minutes.

yoyo mama

04-19-2011 10:26 PM

Quote:

Originally Posted by mel23 (Post 3802093)

31:26 for your first 5k!?!?! that's amazing! good job!

That is a good time (IMHO)! Congrats. I wish I could back to that state of fitness. Are you planning any more?

crainjo

04-20-2011 07:58 AM

Quote:

Originally Posted by yoyo mama (Post 3815851)

That is a good time (IMHO)! Congrats. I wish I could back to that state of fitness. Are you planning any more?

Yes. I am running one on 4/30 and 5/7. Then am looking at 4 more by July 4.

Ana Chambers

04-20-2011 07:30 PM

How awesome!!! Were you a runner before the program?

My first 5K is in June. I'm on W8D2 today... and my average pace is a 13 min/mile. Before this, I couldn't run a full block without collapsing in wheezes, even at my lowest weight in high school!

Congrats to you ;)

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