January Goals!
 

Last day of January. Here's my Goal check:

1 mile walk every day = 31 miles in January. DONE (39 miles done, minus 1 week of walking due to knee injury)

record water and exercise daily. DONE

record weight and take pictures every Monday. DONE

record inches 1st of the month. DONE

Goal weight by February 1: 282 lbs. DONE

This morning’s official weigh in results: 276.6 lbs.

Total loss for January: 16 lbs

My goal for February, I decided, will be 2 miles a day. Total of 56 miles in February. That’s a lot of miles. But, assuming my knee will let me, I believe I can do it.

Hooray for Mini-Goal victories!!!

Congrats! What an awesome feeling that is, being able to check off ALL of those goals.

Wow!!! Congrats on surpassing all your goals! Keep it up!

Just an update to my January goals, I ended up doing 3 miles again last night which put my total miles for January up to 42 miles!

Also, I measured myself this morning and have lost a total of 7.5 inches since January 1st!

WOW! Amazing! Great job!

WOW great Job! Keep up the awesome work!

Congrats! I'm inspired by your breakdown of goals :)