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24 Pounds Lost!
Hey! I've been working hard on losing weight since around Halloween time. I was originally 237 pounds, and finally got back to being 213 pounds! I took before and after pictures. They're pretty different! :) I'm pretty proud of myself. My next goal is to get under 200 pounds, only 14 more pounds to go! YAY ME! I did gain several pounds but I am finally back to 213 pounds after the holidays! :-)
BEFORE http://i5.photobucket.com/albums/y15...-1-2010004.jpg http://i5.photobucket.com/albums/y15...-1-2010003.jpg AFTER http://i5.photobucket.com/albums/y15...23-2010158.jpg http://i5.photobucket.com/albums/y15...23-2010159.jpg What I have been doing so far is strictly portion control. I do allow myself to have chocolates and etc. I just LIMIT my food portions to the saucer plate size. Sandwiches to half a sandwich. Eating more often, every 2 to 3 hours every day whenever I can. I try to exercise as much as I can, but I don't do that much, which is what I would like to change soon. :) |
That is just great! Keep it up!
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WOW! Wonderful Job! :congrat: You did Great! :balloons: :encore: :woo: I have a lot more pounds to lose too. Last year I lost over 25 pounds. I hope to lose more weight this year. I started my new diet January 1. |
you look great! and your doing a amazing job! Congrats on the success!!
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Great job so far! Your arms and mid-section especially are looking so much slimmer. It sounds like we have the same starting weight and plan pretty much--I also could never give up my chocolate :D. Isn't 199 so close you just can't wait??? Keep up the hard work and we'll definitely make it there soon. :carrot:
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Everyone else - Thank you so much for the positive compliments. :) |
I can't wait until I can start to see a difference in my pictures. You must be so excited :). Congratulations! And :goodluck:!
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