40 pounds gone, more than half way done! PICS. 213 lbs - 173
 

Deleted my pics for now. if anyone wants to see, message me.

You look fantastic!
Keep up the great work!!

Wow! Look at you!! You look amazing. Long slim legs- slender body...
Congratulations!!

WOOOHOOO!!! Great Job! Keep up the great work!

Congratulations! Look at those beautiful curves coming out. Well done!

wow, what an amazing difference! you look terrific!!!

Great success! Nice idea to wear the same shirt in the comparison photo - very dramatic.

great job!

Wow you look great! Keep up the good work! Any tips for a newbie?

I lost the first 10 pounds by calorie counting and exercise. The other 30 pounds were lost by eating less than 5 grams of fat per meal and less than 20 grams of fat PER DAY. I was waiting for my gallbladder to get taken out and anything more than 20 grams of fat would leave me with a gallbladder attack (worse than unmedicated childbirth!!). And walking. The next 30ish pounds I'm goign to lose by making healthy choices and staying active. :)

Wow, you look awesome!!! Great job!!

Oh wow, big difference! Congrats on the weight loss!! You look great!

You look great! Nice work! :yay:

Amazing progress, you look wonderful and I am sure feel great!

Congrats :)

Wow! The difference is amazing! Congratulations!