I lost 9lbs last week!!
 

Four weeks in and I have lost 9 pounds. I know that's not much but it means a lot to me because I started my diet around Christmas time and the weight that I had lost two weeks prior...I gained back Christmas day lolz. I'm super excited to keep kicking a** and would love to make some friends on 3FC!!:carrot:

http://sphotos.ak.fbcdn.net/hphotos-..._2549020_n.jpg:carrot::carrot:

Yay!! Great job losing over the holidays!!

Great graphics!!

I'm from KS too! LOL!

Thank you!!! lol I didn't think anyone else from KS would be on here *giggles* cool beans!! How much weight have you lost so far? You look amazing!!

9 lbs is GOOD girl :) Congratulations :)

Are you kidding? 9 lbs in 4 weeks is great, thats more than 2 lbs a week, thats fantastic!! Keep at it :) :) :)

@Beerab thank you so much!!

@Coondocks Thank you!! Well I had only lost 1 pound my first week and 1 pound my second week...then over Christmas I gained two pounds smh lol....So I really pushed myself last week and I lost 9lbs!! Very exciting =)

I can really see a difference in your photos! You are doing amazing!!!! :)

thank you so much!! i'm trying =)

Good for you!
Keep at it and you will be at goal before you know.
You are a beautiful girl. Seriously, at any size. Never forget that and be your best friend throughout the process.
I look forward to hearing about your progress.

@Milmin Thank you so much!! I REALLY need pointers on the being your best friend part. I am soooo hard on myself everytime that I have a weigh in because I want to do more. It's physically draining in itself not loving who you are and I am so tired of being depressed and ashamed to go in public.

Congrats! That's fabulous, and what an uplifting thing, to make you keep pushing through!

That is FABULOUS!! :bravo:

Keep it up! I lost 4.8 last week. Feels good, doesn't it?:D

Originally Posted by BadBBW:
thank you so much!! i'm trying =)

You're doing more than "trying". You're actually doing it! Way to go, keep up the fabulous work!

Congratulations. Like everyone else says, you need to prioritize yourself. But as the pounds melt off, the self confidence goes up. Appreciate yourself and your body for how hard you're working. It make you feel better every time you step on the scale.

Thanks everyone!!

MyLynn I can't tell you on here what my diet method is...I got in trouble by a mod the other day! They said that it was self-promoting??

Yeah 9 pounds is nothing to scoff at! You're doing at least 2 pounds a week which is AWESOME!!!!!!

You will one day be very proud and happy to go out and have a great time with your new svelte self because you're going to continue on this road to success!! How awesome! I can't wait either :)

that's a wonderful start to a diet! Congrats on the success and keep up the great work!

Keep up the good wrk girlie =]