Mini-GoalsEven if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories
Welcome, Rosinante, to the 2010 update of your 2009 targets!!
What happened was this: I was doing really well, made it down from 225 (2009 startweight) to 179. I felt soooo good, so together, so on track. Then the Platonic Best Friend dumped me, he hasn't voluntarily spoken to me in a year now. I seriously did not want to let that knock me off track, and I did lose another 2lbs then suddenly POW! I was back to 215. Silly, silly, silly.
Anyway, I've been back at it since May 24th. 17lbs lost. Now feel brave enough to have targets again. Let's go!
Decided to nail my list of targets somewhere so I can keep updating.
Startweight 242 - October 2002
October 2004 weight 136
1 stone lost 14lbs = 228 Lost this in 2002, didn't quite get back to here.
2009 startweight = 225 Silly old fool. How could you? Get to 16 stone = 224 ACHIEVED 01/29/08 10% lost 24lbs = 218 ACHIEVED 02/08/09 Move from morbidly to severely obese = 216 ACHIEVED 02/13/09
RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010 Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010 4 stone lost 56lbs = 186 RE-ACHIEVED 08/25/2010 Get to 13 stone = 182
Get to half way through original 2002 programme. = 182
Get to half way through 2010 programme, preparing for Israel in Jan.2011 = 181
Spain target = 179 ACHIEVED 06/29/09
Get to half way through 2010 programme.= 177 10% to lose 20lbs = 176
5 stone lost 70lbs = 172
Get to 12 stone = 168
MEDIUM GOAL = 168 was my last recorded weight on 12/30/04. In October 2004 I'd got to 136 (106lbs lost). I was so depressed when I went back up to 168 that I just let go and kablammo! here I am. It will be good to reclaim this.
164 = This takes me into "overweight" 6 stone lost 84lbs = 158 Get to 11 stone = 154 7 stone lost 98lbs = 144 10% to lose 18lbs = 158 this 10% to lose 16lbs = 142
Get to 10 stone = 140
136 = This takes me into "normal" 05% to lose 7lbs = 135 Goal. Unless I aim for my original of 120 but 135 would be good.
Secret desire goals 8 stone lost 112lbs = 130 10% to lose 14lbs = 128 Get to 9 stone = 126
Get to half original body weight = 121
Wondering if I should goals Get to 8 stone = 112
Last edited by Rosinante; 08-28-2010 at 03:07 PM.
Reason: removing bmi errors
2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
I've just been doing some adding up.
I looked at my re-achieved goals, from 214 to 196.
Last year, it took 59 days.
This year, it's taken 58 days.
Wow, consistency! It'll be interesting to see if the next 20lbs follows the same pattern.
RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010
Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010
From 196 - 191 last time ~ 14 days.
From 196 -191 this time ~ 16 days.
Woohoo! I'm obese!!!!! Not super or morbidly, just plain ole obese!
You came back before you gained it all back! That alone is an amazing accomplishment.
I laughed when I read your comment because I also look forward to being "just" obese. That's 190 pounds for me and I think I'm going to make it one of my "goal" numbers.
Once I eventually catch up to the waggon and climb on, the only way I can really stick with it is if I become an uber-geek about figures and statistics. It takes what it takes!!
What happened was this: I was doing really well, made it down from 225 (2009 startweight) to 179. I felt soooo good, so together, so on track. Then the Platonic Best Friend dumped me, he hasn't voluntarily spoken to me in a year now. I seriously did not want to let that knock me off track, and I did lose another 2lbs then suddenly POW! I was back to 215. Silly, silly, silly.
Anyway, I've been back at it since May 24th. 17lbs lost. Now feel brave enough to have targets again. Let's go!
Decided to nail my list of targets somewhere so I can keep updating.
Startweight 242 - October 2002
October 2004 weight 136
1 stone lost 14lbs = 228 Lost this in 2002, didn't quite get back to here.
2009 startweight = 225 Silly old fool. How could you? Get to 16 stone = 224 ACHIEVED 01/29/08 10% lost 24lbs = 218 ACHIEVED 02/08/09 Move from morbidly to severely obese = 216 ACHIEVED 02/13/09
RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010 Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010 4 stone lost 56lbs = 186 RE-ACHIEVED 08/25/2010
135 Goal. Unless I aim for my original of 120 but 135 would be good.
Secret desire goals 8 stone lost 112lbs = 130 10% to lose 14lbs = 128 Get to 9 stone = 126
Get to half original body weight = 121
Wondering if I should goals Get to 8 stone = 112[/QUOTE]
1 stone lost 14lbs = 228 Lost this in 2002, didn't quite get back to here.
2009 startweight = 225 Silly old fool. How could you? Get to 16 stone = 224 ACHIEVED 01/29/08 10% lost 24lbs = 218 ACHIEVED 02/08/09 Move from morbidly to severely obese = 216 ACHIEVED 02/13/09
RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010 Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010 4 stone lost 56lbs = 186 RE-ACHIEVED 08/25/2010
135 Goal. Unless I aim for my original of 120 but 135 would be good.
Secret desire goals 8 stone lost 112lbs = 130 10% to lose 14lbs = 128 Get to 9 stone = 126
Get to half original body weight = 121
1 stone lost 14lbs = 228 Lost this in 2002, didn't quite get back to here.
2009 startweight = 225 Silly old fool. How could you? Get to 16 stone = 224 ACHIEVED 01/29/08 10% lost 24lbs = 218 ACHIEVED 02/08/09 Move from morbidly to severely obese = 216 ACHIEVED 02/13/09
RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010 Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010 4 stone lost 56lbs = 186 RE-ACHIEVED 08/25/2010 Get to 13 stone = 182 RE-ACHIEVED 09-12-2010
Get to half way through original 2002 programme. = 182 RE-ACHIEVED 09-12-2010
Get to half way through 2010 programme, preparing for Israel in Jan.2011 = 181
Spain target = 179 ACHIEVED 06/29/09
Get to half way through 2010 programme.= 177 10% to lose 20lbs = 176
1 stone lost 14lbs = 228 Lost this in 2002, didn't quite get back to here.
2009 startweight = 225 Silly old fool. How could you? Get to 16 stone = 224 ACHIEVED 01/29/08 10% lost 24lbs = 218 ACHIEVED 02/08/09 Move from morbidly to severely obese = 216 ACHIEVED 02/13/09
RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010 Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010 4 stone lost 56lbs = 186 RE-ACHIEVED 08/25/2010 Get to 13 stone = 182
Get to half way through original 2002 programme. = 182
Get to half way through 2010 programme, preparing for Israel in Jan.2011 = 181SMASHED! 09/18/2010
Get to half way through 2010 programme.= 177 10% to lose 20lbs = 176
5 stone lost 70lbs = 172
Get to 12 stone = 168
MEDIUM GOAL = 168 was my last recorded weight on 12/30/04. In October 2004 I'd got to 136 (106lbs lost). I was so depressed when I went back up to 168 that I just let go and kablammo! here I am. It will be good to reclaim this.
164 = This takes me into "overweight" 6 stone lost 84lbs = 158 Get to 11 stone = 154 7 stone lost 98lbs = 144 10% to lose 18lbs = 158 this 10% to lose 16lbs = 142
Get to 10 stone = 140
136 = This takes me into "normal" 05% to lose 7lbs = 135 Goal. Unless I aim for my original of 120 but 135 would be good.
Secret desire goals 8 stone lost 112lbs = 130 10% to lose 14lbs = 128 Get to 9 stone = 126
Get to half original body weight = 121
Wondering if I should goals Get to 8 stone = 112[/QUOTE]
1 stone lost 14lbs = 228 Lost this in 2002, didn't quite get back to here.
2009 startweight = 225 Silly old fool. How could you? Get to 16 stone = 224 ACHIEVED 01/29/08 10% lost 24lbs = 218 ACHIEVED 02/08/09 Move from morbidly to severely obese = 216 ACHIEVED 02/13/09
RE-RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010 Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010 4 stone lost 56lbs = 186 RE-ACHIEVED 08/25/2010 Get to 13 stone = 182
Get to half way through original 2002 programme. = 182
Get to half way through 2010 programme, preparing for Israel in Jan.2011 = 181SMASHED! 09/18/2010
Get to half way through 2010 programme.= 177 10% to lose 20lbs = 176
5 stone lost 70lbs = 172
Get to 12 stone = 168
MEDIUM GOAL = 168 was my last recorded weight on 12/30/04. In October 2004 I'd got to 136 (106lbs lost). I was so depressed when I went back up to 168 that I just let go and kablammo! here I am. It will be good to reclaim this.
164 = This takes me into "overweight" 6 stone lost 84lbs = 158 Get to 11 stone = 154 7 stone lost 98lbs = 144 10% to lose 18lbs = 158 this 10% to lose 16lbs = 142
Get to 10 stone = 140
136 = This takes me into "normal" 05% to lose 7lbs = 135 Goal. Unless I aim for my original of 120 but 135 would be good.
Secret desire goals 8 stone lost 112lbs = 130 10% to lose 14lbs = 128 Get to 9 stone = 126
Get to half original body weight = 121
Wondering if I should goals Get to 8 stone = 112
Last edited by Rosinante; 09-24-2010 at 04:17 AM.
Reason: date correction
1 stone lost 14lbs = 228 Lost this in 2002, didn't quite get back to here.
2009 startweight = 225 Silly old fool. How could you? Get to 16 stone = 224 ACHIEVED 01/29/08 10% lost 24lbs = 218 ACHIEVED 02/08/09 Move from morbidly to severely obese = 216 ACHIEVED 02/13/09
RE-RE-STARTED 05/24/2010 AT 215. HEY, AT LEAST I DIDN'T GET BACK TO MORBIDLY. 2 stone lost 28lbs = 214 ACHIEVED 02/14/09 RE-ACHIEVED 05/25/2010 Get to 15 stone = 210 ACHIEVED 02/25/09 RE-ACHIEVED 05/29/2010 3 stone lost 42lbs = 200 ACHIEVED 03/26/09
Easter target = 199 ACHIEVED 04/04/09 (8 days early) RE-ACHIEVED 07/10/2010 10% to lose 22lbs = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010 Get to 14 stone = 196 ACHIEVED 04/14/09RE-ACHIEVED 07/23/2010
50lbs lost! = 192 ACHIEVED (28/04/09 RE-ACHIEVED 08/05/2010 Move from severely to just obese = 191 ACHIEVED 28/04/09RE-ACHIEVED 08/05/2010 4 stone lost 56lbs = 186 RE-ACHIEVED 08/25/2010 Get to 13 stone = 182
Get to half way through original 2002 programme. = 182
Get to half way through 2010 programme, preparing for Israel in Jan.2011 = 181SMASHED! 09/18/2010
5 stone lost 70lbs = 172
Get to 12 stone = 168
MEDIUM GOAL = 168 was my last recorded weight on 12/30/04. In October 2004 I'd got to 136 (106lbs lost). I was so depressed when I went back up to 168 that I just let go and kablammo! here I am. It will be good to reclaim this.
164 = This takes me into "overweight" 6 stone lost 84lbs = 158 Get to 11 stone = 154 7 stone lost 98lbs = 144 10% to lose 18lbs = 158 this 10% to lose 16lbs = 142
Get to 10 stone = 140
136 = This takes me into "normal" 05% to lose 7lbs = 135 Goal. Unless I aim for my original of 120 but 135 would be good.
Secret desire goals 8 stone lost 112lbs = 130 10% to lose 14lbs = 128 Get to 9 stone = 126
Get to half original body weight = 121