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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 11-11-2010, 08:54 PM   #1  
Biker Chick!
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Default NSV - Surgery was a breeze!
Yesterday I had to have dental surgery - 3 extractions, plus a root tips extraction (4 total). Had a Valium and then 30 minutes of general anesthesia ($450 worth!).

This morning, did 30 Day Shred level 3 because it just felt like any other day, except for my mouth being a little sore on the inside.

Consistent exercise lets you bounce back!
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Old 11-11-2010, 10:11 PM   #2  
xty
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Awesome! Thanks for the reminder that the physical benefits of exercise and eating well go sooooo far past how we look
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Old 11-15-2010, 03:49 AM   #3  
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great job! you met your goal. must feel goooooood!
hope you feel better
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