Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 08-01-2010, 07:44 AM   #1  
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Default Getting to the 200s!!!

I just weighed myself this morning & found out that I'm 7 lbs. from hitting the 200s (I was 306 lbs. this morning). It's taken me about 2-3 months to lose 20 lbs. (which is healthy, but a little slower than I had hoped). My next mini-goal is to lose the next 7 in 2 weeks (3.5 lbs. per week, but with my weight being so high, it shouldn't be too difficult). I just want to get out of these pesky 300s more than anything!

In order to lose these first 20-ish lbs., I did water aerobics 2-3x/ week & tried to stick with Weight Watchers (some days were better than others). I'm looking forward to the future now that I know it is possible to lose the weight.

For this mini-goal, I am going to stick with Weight Watchers, but try to eliminate some processed foods with a lot of sodium (I had higher blood pressure the last time I went to the doctor). I also want to incorporate a couple of days of cardio & weight lifting.

Good luck to everyone with their mini-goals!! =)

Last edited by lylmeg; 08-01-2010 at 07:45 AM.
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Old 08-01-2010, 11:28 AM   #2  
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Awesome! Good luck!
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Old 08-02-2010, 12:34 AM   #3  
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Good luck with your goals! It's a great way to try to move things forward! And congrats on all the progress you've made so far!
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Old 08-03-2010, 10:23 AM   #4  
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That is amazing! Great job! Water aerobics looks so much fun! Wish I could do it!
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Old 08-03-2010, 05:36 PM   #5  
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Great Job!!
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