Awesome! Congrats on two wonderful achievements in your life.

WOW!!! Great accomplishment :bravo: and you look awesome.

You look great! How long did it take you? Ive been working on my lost since dec 2007 and its been very slow. So this yr I join a gym and TOPS. God bless you

I am a slow loser too. It took me about a year to lose 50 pounds, but I'm okay with that. As long as it comes off, right? I'm actually more determined now that I've realized how much I've accomplished and how close I am to goal and I've been dropping pounds more quickly now.

Good luck with your weight loss, you can do it!:)

thank you i did make my mind up dec 2007 it was time and i did lose 75 in 2008 but after i reached 255 i stop losing and gain 20 bk it would just go down then up and it continue. Then Jan 2010 I desided I was going to do it this yr. I spend at least 2 hrs in the pool 1 hr of water arobics and the other hr I do laps and walk around. so far i've lost 17 lbs this yr. so yes i can do it and i will. I would like to be down to 235 by the end of the yr and my goal for next yr lose 40 and then finish up in 2012 another 40 which i will be down to 150. My question is am i'm expecting big numbers too quick? someone at the pool said I was that I need to be happy with what I done and not expeck the large number. But I feel I need to make the goals I have so I will always remember that I got to keep working. Another question is ive tryed to put my tracker on here and I seem to cant do that. What do I need to do to get it to show up. Thanks for the help that anyone can give me.:swim: