I am over joy, so far I have lost 15 pounds and is only been a month I started to eat healthy and exercise regularly. Today I have a minor car accident but that is not going to take away my happiness or take me off track. In the past I would let any thing that happened to me take the focused off my goals but I now realize that if I want to make this a life change, to not gain the weight back like in the past, I have to learn to deal with everyday stress.
