3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - Keepin up! (https://www.3fatchicks.com/forum/mini-goals/193103-keepin-up.html)

mkwow

02-02-2010 07:35 PM

Keepin up!

Started attending a spin class, first time was sooooo tough I could not keep up at all. Today I kept up the entire time and that was after 30 min on the elliptical! I can see that my body is getting in better and better shape with every visit to the gym and it feels great! Just wanted to share! :carrot:

effie12

02-02-2010 07:57 PM

That's so great! I love being able to track the progress I'm making through what I can do now. It really puts a positive spin on things, even if the scale doesn't agree.

Judy Lynn

02-03-2010 06:45 PM

Way to go!

wynnegirl10010

02-06-2010 02:47 AM

:carrot:

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