Had to share....it's working!!!
 

Had to share that I got my ticker...and I lost another 5lbs this week.

That's 19 in 3 weeks...I know it's bound to slow down from here, but I'm so pumped right now!!!

I've worked my butt off (cardio for 20 5 days/week and strength 3 days/week) I count calories too.

I'm so happy, thanks to everyone for the motivation. This site/forum has helped me so much!!!

;)

Awesome!!!!!! keep it up! We are proud of you

Congratulations! That's wonderful!!!
:carrot: :carrot: :carrot:

Way to go - 19 pounds in 3 weeks is great! Keep up the hard work.:carrot:

:carrot::cp::broc::cp::cb:
YAY - GOOD FOR YOU! You evidently must really be working your butt off, literally! What an amazing start!:woohoo:

Keep up the good job - you've found what works and are sticking to it, with the results to prove it! Thanks for sharing with us - it's fun to celebrate with you - enjoy this victory, you deserve it and have earned the right to be proud - can't wait to hear of your continued success!

:bravo:

Woooohoooo!! Waaay to go!! :D

Congratulations :D

Hooray!!! :bravo:

Wow.. excellent! Good on you.

That's incredible! Excellent work, and good luck losing the rest!

Happy Dance:dance::broc::broc::cb::carrot::carrot:

Thanks for the support...it really helps to post my progress & hold myself accountable.

I feel so good, and to see that it's working is amazing.

I can't tell in the way that I look just yet, maybe a little in the face. But I'm hoping by the end of February I will see some difference.

I feel so differently about food & life in general. I've never attempted to lose weight before...I knew that I would eventually & now that I'm doing it...I'm just happy!

I still dread working out...but I know to see results I have to.

My weight was out of control, I couldn't believe how heavy I was. But it's obvious that my body is up for the challenge.

Thanks again!

AND you've gone from the 300s to the 200s. Another awesome thing! Really happy to hear about your success, thank you for sharing. :)

Great job! Thats good to hear that its been working foryou!

Good job. I don't think I can can count calories though. Nice work.

WTG!! You go girl!!!