2 more mini-goals achieved this week!
I achieved 2 more of my mini-goals this week!
1. 5 pounds lost (185.2) - achieved January 6, 2010 2. BMI of 28.0 (183.0) - achieved January 9, 2010 3. 5% lost (180.69) - achieved January 12, 2010 4. 10 pounds lost (180.2) - achieved January 12, 2010 5. out of 180’s (179.8) - achieved January 14, 2010 Next 5 mini-goals: 6. BMI of 27.0 (176.0) - 7. 15 pounds lost (175.2) - 8. 10% lost (171.18) - 9. 20 pounds lost (170.2) - 10. BMI of 26.0 (170.0) - http://tickers.TickerFactory.com/ezt...gka/weight.png one carrot for each 5 pounds lost in 2010 (so far): :carrot::carrot: +1 = 11 pounds :D |
great! Keep up the good work
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Yay, congrats! You're well on your way!
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Congrats - what a great way to begin the year.
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Congratulations! You've really hit a lot of incredible milestones.
I like how you have so many mini-goals that you're always reaching the next a few days after reaching the last. It will keep you motivated to always see progress. I wish I'd planned my weight loss in this much detail! |
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Keep up the good work!:carrot: |
:carrot::cp::broc::cp::cb:
Congrats on reaching 2 more of your mini-goals - boy, that ticker just keeps moving on down, getting closer and closer to your goal - how great is that?!:woohoo: How smart to set all these mini-goals - success breeds success so each victory propels you toward the next - you know you can do it because you already have - WAY TO GO! Keep up the good work - you've evidently found what's right for you and you're sticking to it - we'll all be here to cheer you on with your next milestone! :bravo: |
Wohoo! Congrats!
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Congratulations! I think I will learn from your example and set some mini-goals for myself too so that I can try to keep myself moving in the right direction! You're doing great!
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Nice job! I need to set my mini goals. Great motivators, indeed. :)
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Congratulations! January sure has been a great month for you! You will be adding to that list again very soon I am sure!
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