was to be able to do the hour long interval program on my elliptical . . . and I just did it today!
It's taken me a while to build up to it, usually I get off at 45-50 minutes, but today I decided Im not stopping till it tells me too.

Feels great too . . . thought I'd share. . . . the next mini is to be under 200 so 13 pounds to go.

Congrats! It is so hard pushing yourself that extra bit but you did it!!!! Definitely something to be proud about. Keep up the awesome work!

What a fantastic, very reachable goal! Nice job! It's something you have total control over. Congratulations! That's got to feel good.

Congratulations! That's awesome!

Way to go!!

Congratulations to you!!!

YAY - good for you - I'm in awe of anyone who can push through with exercise!

Keep up the good work - you'll be in Onderland before you know it and we'll all be here to cheer you on!

wow...that is awesome!