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A good doctor visit.
So I went to the doctor today and found out that... I no longer have prediabetes :) My fasting glucose level went from 114 to 72 ^-^ I am so happy. I've been exercising (walking and riding the bike) for a few months now, and she said that exercise could make it drop like that. WOW. I'm so happy. I was terrified I was going to have diabetes at such a young age :/ Who would've thought walking my dogs and riding my bike would change me from being on the high-end of prediabetes, to the perfect glucose level ^-^ YES
I've also lost 23 lbs and have kept it off. I have a lot more to lose, but it feels great to just lose it and keep it off. It gives me hope for the future. :carrot: |
Congratulations girl! Keep it up you are doing so well :D
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That is so wonderful! Look what an awesome thing you've accomplished for your health! :carrot:
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WOOOO!! Congrats!!! :D :cheer2::cheer::cheer3:
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:bravo: That's GREAT news!
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Fantastic !! Good job !!!
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its amazing how much losing 10% of your body weight can change your health! good job and keep it up!
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wow, way to take control of your health! fantastic work!
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Thats awsome, WTG!
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Way to go!!!
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That is an awesome accomplishment!!! Congrats!!!:carrot:
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thank you so much everyone! :D
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That's GREAT--you must feel so much better!!
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Congrats!!! It's awesome that you are getting healthier!
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That is just awesome!!! Keep up the great work!!!
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