Well, this really hasn't been a conscious goal of mine, but I've NEVER been able to do this in my WHOLE life, even when I was at my thinnest, and I did it today.
I ran my first mile! The WHOLE mile! Not like run for 5 minutes, walk for 5, run for 5. The ENTIRE thing. And I actually kept going and ran another quarter mile!!
My husband rode his bike along next to me and cheered me on the whole time. He kept giving me encouragement and telling me I could do it. That was the reason I made it.
It felt great.