3 Fat Chicks on a Diet Weight Loss Community

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- - 20lbs gone, permanently! (https://www.3fatchicks.com/forum/mini-goals/177472-20lbs-gone-permanently.html)

dancerindenver

07-24-2009 01:18 PM

20lbs gone, permanently!

Howdy, all!
Thanks to the great support and advice on this site, I've lost 20lbs since the beginning of May. I have a bunch more to go but I plan to keep on tracking everything I eat on thedailyplate, having my calorie count average around 1400/day and exercise 30+min/5x+ a week until it's all gone!
All the best to all of you!

Zofia

07-24-2009 03:13 PM

Congrats!!! Its really nice to hear these little stories. It helps me to stay on track!

Good job :)

Onederchic

07-24-2009 03:16 PM

That is awesome!! Congrats :hug:

TakingCharge

07-24-2009 06:21 PM

Go Dancer! You're kicking butt girl!

amynbebes

07-24-2009 10:34 PM

Awesome progress, congrats!!

Niecy

07-25-2009 07:50 PM

Great job Dancer!!! I know you must be feeling better and better every day!

Keep up the good work :)

Madison

07-26-2009 12:52 AM

Congrats!!! :)

CandieRae

07-26-2009 11:31 AM

Way to go Dancer! You should be so proud of yourself! Losing 20lbs ain't easy girlfriend! Can't wait til I hit 20. I bet it feels real good!

AbbySinthe

07-27-2009 08:01 AM

20 lbs lost is FABULOUS!!! :broc: Congrats & keep up the great work! :bravo:

Judy Lynn

07-27-2009 08:07 PM

Way to go, you are doing fantastic! :dancer:

ICUwishing

07-28-2009 08:01 AM

Excellent work, dancer! We all on the 40+ are woot-wooting your progress! :carrot:

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