Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 07-23-2009, 10:57 PM   #1  
Senior Member
Thread Starter
 
jamiewyn's Avatar
 
Join Date: Jan 2007
Posts: 144

Default small accomplishment to some, HUGE for me!

I've made it one full week without a single cheat. Not-a-one. In the past, if I'd cheat, I'd throw the towel in on the whole day and suffer the guilt the next day. This week, I've made allowances for treats, so I've not cheated once. Thus, I never threw in the towel and haven't had to deal with "morning after" guilt! At the beginning of the week I figured out that I cannot go through an entire week w/out a mocha. So, I make one at home using skim milk and no whipped cream, and budget those calories in. Now I get my "dessert" in the evening and the scale is still moving downward. YAY!
jamiewyn is offline   Reply With Quote
Old 07-23-2009, 11:03 PM   #2  
Resident Pixie
 
Onederchic's Avatar
 
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

Hooray Jamie!! That is awesome! Congrats
Onederchic is offline   Reply With Quote
Old 07-24-2009, 12:51 AM   #3  
Senior Member
 
ANewCreation's Avatar
 
Join Date: Jul 2009
Location: Colorado
Posts: 896

S/C/G: 230/229/200

Height: 5'3

Default

You Rock!!! I'm so proud of you!
ANewCreation is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:01 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.