I ran a mile yesterday
 

I haven't posted in a while, but just wanted to share with everyone that yesterday at the gym (yes, I went..yay me!) I managed to run a full mile on the treadmill! Took me 12 minutes which in honesty is a step up from HS where I was about 30 lbs heavier and at that time took me about 14 mins or so to run that full mile in PE class.

I really want to get my time down to around 9 or 10 minutes, so guess I'll have to start running everyday. Anyway I'm proud of that 12 minute mile mainly because I outran my roommate who is about 80 lbs heavier than me. :carrot::D

Thats awesome! And really something to be proud of!

Yea, I failed to mention that my roommate is a guy! Guys typically run faster than women in most cases. He's still jealous :carrot:

:congrat: ON YOUR MILE:carrot:

:hug:S

YEAH!!! Congrats! What a great fitness accomplishment. :carrot::carrot::carrot:

You will decrease your time in no time.... he he he ;)

Fantastic!!! Keep going, you're already on your way to doing a 5K.

I had to bump my thread and shout that I'm down 4 lbs! YAY ME!

Awesome job!

so awesome!

Go YOU!!!!!!!!!!!!! :carrot:

yayyyy! it must feel GREAT to know you CAN. and congrats on those 4 pounds gone too!!