First Mile Walked
I have struggled with my weight all of my life. Recently have been battling asthma, which made it difficult to exercise since I was having trouble breathing. Finally got my medications straightened around and have the asthma under control. Joined Weight Watchers last week, and today I walked my first mile. It felt great to be moving. I thought I would be tired afterwards, but I wasn't. It just felt good to accomplish that mile. My mini goal is to try and walk at least a mile every day this week.
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