Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-29-2009, 03:28 PM   #1  
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Thumbs up New here and So HAPPY to lose my first 20

This is all new to me, and glad to have found other "losers" like me. The tools here look helpful and supportive. So, HELLO to all!

I started my diet/exercise journey mid-February. As of this week I've lost 20 pounds and it feels great...
20 down, 20 or so to go...

Felt like saying hi and introducing myself. Thanks!
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Old 04-29-2009, 03:52 PM   #2  
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Well done! That's amazing, 50% gone already!
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Old 04-29-2009, 03:53 PM   #3  
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Nice!!! Keep up the good work!
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Old 04-29-2009, 04:12 PM   #4  
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Congrats!! One more time and you're done !
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Old 04-29-2009, 11:38 PM   #5  
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Welcome, congrats on your weightloss.
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Old 04-30-2009, 01:10 AM   #6  
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"Weigh" to go! That's awesome! Love to hear how you're doing it? One woohoo for every pound you've dropped ...




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Old 05-01-2009, 05:57 PM   #7  
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[QUOTE=bobblefrog;2720277]"Weigh" to go! That's awesome! Love to hear how you're doing it? One woohoo for every pound you've dropped ...

I am not doing anything elaborate. Started out by cutting my food portions in half. I do 45 minutes or so walk/jogging on treadmill almost every day.

Also I chart my progress and exercise each week, and can look back and say, "oh yeah, I only worked out 4 days last week instead of 6, that may explain why I only lost 1/2 lb". I can take stock and tweak things and see what happens.

GUM!!! I have gum on me at all times. Chewing seems to ward off evil sweet tooth cravings. Usually.

MICHELLE OBAMA!! I want her arms!! Workin' on it!
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Old 05-01-2009, 06:21 PM   #8  
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Congratulations on your weight loss and welcome.
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