Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 04-25-2009, 11:07 AM   #1  
Weight Watchers!
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Join Date: Jan 2009
Location: Mobile Alabama
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Wink 30lbs down!

Hi all
It has taken me awhile but I am 30lbs lighter. It has been almost 21 weeks so I guess for diet & exercise that is not bad. I believe slow and steady wins the race.

Five yrs ago I lost 98lbs in 7 months and I do not want to do that again. I did not exercise, just took pills and barely ate. Do not go that route. It is not living.

This time I am doing it all by myself, well I have family that help but no pills no gimmicks and I know it will last. I love what I eat and I love to exercise. My whole family is 150+ lbs lighter.

Now I am ready to restart to mark a new goal.
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Old 04-25-2009, 11:57 AM   #2  
inspired this time around
 
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Congratulations!!! WOW!!!!
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Old 04-25-2009, 01:19 PM   #3  
Happy Plodder
 
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Congratulations - to you and your family!
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Old 04-25-2009, 02:28 PM   #4  
Gaining Attitude
 
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eviemc - HUGE HUGE pats on the back. I gave up the pills four years ago, too, and this time doing it right. So I'm right in there with you. This is REAL success. Make it a lifestyle change and BE HEALTHY. I'm so proud for you :-) Looking forward to following your journey so much. WOOT WOOT
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Old 05-03-2009, 10:07 AM   #5  
300+ Chick
 
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Great job!!
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Old 05-03-2009, 12:30 PM   #6  
I love being a mommy!
 
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Congrats!!!

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