3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - Paleo diet (https://www.3fatchicks.com/forum/mini-goals/169177-paleo-diet.html)

canadianbaby

04-14-2009 09:19 AM

Paleo diet

I began the paleo diet and have been doing well for the last day and 1/4 thus far. I began wking out Feb 28th and have stuck w/ it!:dizzy:

aangel22

04-20-2009 08:45 AM

Great job! :)

Athenawithheart

04-20-2009 10:37 AM

congrats! I mostly follow the paleo diet, and I can lose up to 0.5-1 lb. a day on it. It is just difficult to follow.

I think you'll really start to feel physically better by about day 4-5 and then within 3-4 weeks you may begin to see the health benefits.

If you want a paleo diet partner, feel free to PM me.

Tara31

04-25-2009 11:01 PM

I have just gotten the Paleo diet book after my doctor recommended it. Any pointers would be greatly appreciated.

teawithsunshine

04-25-2009 11:24 PM

I follow The Rosedale Diet but it's similar to the Paleo diet, a book I've also read :)

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