On Jan 1, 2009 I started my new eating plan. I have lost 30 pounds as of today. I still find it hard to believe that I am eating to lose weight. It was the best decision I ever made. I have tried "diets" in the past but could never stick with them for too long as I felt deprived. Feeling deprived would then lead to binge eating. On my new eating plan I have made no restrictions for myself other than no regular soda. By eating every 3 hours I feel satisfied and energetic. People can't believe that I am eating to lose weight but I am.

AWESOME JOB! I am A calorie Counter~Eating to lose weight also...FEELS GREAT DOESN'T IT?I would have never let myself have gotton so big If I would have only new!Aint ya glad you found the secret to lose and the know how to keep it off?
ME TOO!!!!!!!!!!!!!!!!!!!!!!!!!!
CONGRADULATIONS!!!

Lori259
Oh my gosh you are so right. If I had only known the secret years ago I would have saved tons of money on useless "diets" and been much healthier. Wow you have lost 40 pounds...that's great. It's such a great feeling that's for sure.
Thanks

Congratulations to both of you. Keep up the good work

That is amazing! Congrats you have done so good very inspiring! Goodluck keep it going!!

WOW, that is amazing, congrats!

Now this deserves a big WOOT, WOOT! Way to do it! Keep on rockin' it!

Great job girls! Keeping the focus is what gets us to the finish line!