First Week...not so bad.
 

So I survived week one. I ate ...better, excersized more. My gym has game bikes hooked up to sony playstations so you can "race" on the stationary bikes. It was actually kinda fun.

5 lbs one week...:carrot:

Baby steps

Congrats on the 5 lbs. lost! Sounds like you have the right attitude. Keep it up!

Well done!

Keep on keeping on and remember you must *do* week 2 before you can do week 3 and so on!

Best wishes and I'll see you around!

great job! Stick with it!:carrot:

Thank you all! I thought I was going to have a bad week with eating because of stress at work and home...but when I felt anxious and restless I got on the treadmill. I was slightly shocked myself. I went from a 20 min walk to a 30 one and I feel GREAT!!!

That's wonderful!! You can do it, keep it up! You will be at goal before you know it!

I am just starting my lifestyle change as well. Yesterday was my first day. Down two pounds- but I'm sure that doesnt even count yet! My efforts have been worth mentioning though! :) Congrats on your hard work!! Keep it up sister, we're going to get there!

P.S. So cool you have playstation at the gym! Where do you live? That is awesome!!!