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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 09-11-2008, 07:55 AM   #1  
Believe in Change
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Talking Met two minigoals!
Happy to report that

1) I am officially in ONEDERLAND! After more than a week of weights under 200, now confident that I'm not going back to the twos!!

2) Met target for 10% loss! Feel better with less joint pains and moving more!

Thanks to Dr. Beck for teaching us how to change our thinking and behavior about food.

And big credits to all my coaches and friends over on the Beck board: BillBlueEyes, onebyone, RobinW, kuhljeanie, coastalsue, quilterinva, freer and many other Beck posters. Would not have made it without you!
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Old 09-11-2008, 07:57 AM   #2  
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Wtg!!:carr ot:
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Old 09-11-2008, 08:42 AM   #3  
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Congratulations on making it to Onederland!!!
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Old 09-11-2008, 05:47 PM   #4  
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Default Movin' on
Thanks, Tammy73 and mezmerize!

My challenge is to not look back...jus' keep movin' on to the next goal.
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Old 09-11-2008, 09:06 PM   #5  
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Fantastic!!!! Keep up the great work!!!
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Old 09-11-2008, 09:14 PM   #6  
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Old 09-11-2008, 09:55 PM   #7  
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Good job!!!
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Old 09-11-2008, 11:05 PM   #8  
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Default Thanks for your encouragement!
Thanks, JulieJ08, lexi1975 and BarbPA. I am still on .
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