Met two minigoals!
 

Happy to report that

1) I am officially in ONEDERLAND! After more than a week of weights under 200, now confident that I'm not going back to the twos!!

2) Met target for 10% loss! Feel better with less joint pains and moving more!:carrot:

Thanks to Dr. Beck for teaching us how to change our thinking and behavior about food.

And big credits to all my coaches and friends over on the Beck board: BillBlueEyes, onebyone, RobinW, kuhljeanie, coastalsue, quilterinva, freer and many other Beck posters. Would not have made it without you!

:carrot::carrot::carrot:Wtg!!:carrot::carrot::carr ot:

Congratulations on making it to Onederland!!!

Movin' on
 

Thanks, Tammy73 and mezmerize!

My challenge is to not look back...jus' keep movin' on to the next goal. :running:

Fantastic!!!! Keep up the great work!!!
:carrot::carrot::carrot::carrot:

:bravo:

Good job!!!

Thanks for your encouragement!
 

Thanks, JulieJ08, lexi1975 and BarbPA. I am still on :cloud9:.