3 Fat Chicks on a Diet Weight Loss Community

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- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - Muscle definition (https://www.3fatchicks.com/forum/mini-goals/150987-muscle-definition.html)

zacharoni16

09-07-2008 04:26 PM

Muscle definition

After losing 90 pounds of fat by lifting weights, finally finally finally I am starting to get muscle definition. This is definitely a GREAT motivator, I never had muscle you could see in my life. I'm taking more protein and lifting more and heavier now :). I'll post a new pic in 2 months!

http://img387.imageshack.us/img387/4075/0000843ne7.jpg
http://img387.imageshack.us/img387/4...650ba9e04c.jpg

SunshineCA

09-08-2008 02:54 AM

Congrats!!! :)

Circebee

09-08-2008 08:43 AM

What a wonderful feeling! I remember when I first saw my arm muscles moving when I lifted something up. I was happy dancing for days! You should be so proud of your success- you are doing great!

griffogrubb

09-08-2008 11:28 AM

Congrats man, it's awesome when you first start seeing that definition. Keep at it and it'll only get better!

EarthShaker

09-08-2008 02:11 PM

That's so awesome, congratulations! I'm just starting to see a hint of it now. Can't wait to lose the weight so I can really see it.

Nice waist too!

luvja

09-08-2008 02:22 PM

I want me some muscles in my arms. My legs are far too muscly and my arms don't show muscle at all... I just can't win. lol.
Congrats though, well done. :D

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