2 Days and lost 4 pounds
 

I am shocked, hope it continues this way,
:D Started Sat the 19 of July and this is Monday and 4 pounds gone..:carrot: I was not sure about this diet, or way of life,:) but it looks as though so far it is working for me..:cheer:
I have tried many diet in the past 3 years and non have seemed to work for different reasons, like to hungry, one I gained in the first few days, this is great!!

Evelyn

that's great. What diet are you on?

Oh sorry the excited I forgot to mention that, South Beach Diet..

Evelyn

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:cheer::cheer:way to go just stay true and you will reach your goal:dust::celebrate:

Why thank you tybeeanna, I love your meter, very pretty..:congrat: on your weight loss, looking good!!:D

Congratulations!!! It may get tough in the weeks ahead, but remember how much satisfaction you got looking at that scale after losing that 4 lbs!

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It is probably water...If you just started your body is detoxing and this is common...It will slow down but don't get frustrated...You might even have a week or two where you don't lose anything...Just be patient...Losing LB'S too fast is not good if your gonna need to shrink loose skin.