3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - Update On Progress (https://www.3fatchicks.com/forum/mini-goals/145838-update-progress.html)

Update On Progress

I haven't been on the site in a while due to dealing with a lot of personal issues. But this weekend I had a breakdown, and once I got over my hump, I put myself back on the wagon. Yesterday after work, I hit the gym for 30 mins on the elliptical and it felt great! Now this doesn't seem like a lot to some people, but to get me to stay on track is very hard work when you're juggling two jobs. I do have some good news though. After weeks of not working out, I've managed to maintain my loss of 11 lbs. It's been a struggle, but I am more focused now than I've been in a long time. Got rid of some baggage that has been wearing me down emotionally so that I can get back to what needs to be done: taking care of ME.

On a personal note, I'm in counseling for the emotional stress, so it's helping me stay focused and not worry so much about certain things. Wish me luck!

Good for you. Congratulations on maintaining your loss through a tough time in your life. And I am happy for you that you are back on track. I wish you all the best and wonderful success. :hug:

:goodluck: And :bravo: for getting back to the gym. And double :bravo: for maintaining!!! :cb:

:sunny:Glad you are back...give yourself a lot of credit for keeping that 11 pounds off....and for getting back on track!