Nsv!!!!!!!!!!!!
 

When I started to try to lose weight I was diagnosed with hypertension with a reading of 200 over 110!!! I was not put on medication because I was trying to change my lifestyle. This was January 28, 2008. I then had to come back 6 months later to check...my 3 measurements were all 118 over 77!!!! I no longer have hypertension!! My doctor thinks it has to do with all the weights and running and lowering my sodium. Just thought I would share because while my bathroom scale isn't dropping as quickly as others, my blood pressure has gone down significantly! I am SOOO happy!

Wow!!! That's super news! Good job on the weight loss too -- 1/2 lb a week is a great rate!

That is incredible! What a huge difference! Congratulations!

Holy guacamole! That's fantastic! I have good blood pressure (thanks mom!), but mine's not that low at the doctor!!

Congratulations!!

Well done! You should be very proud of yourself because you've worked very hard :carrot:

Crazy fantastic job!!

Great!

Great job, Sgirl! :hug:

:celebrate: Congratulations. It's amazing what lifestyle changes will do for your health. You should be proud of yourself. Congratulations on your weight loss too, keep up the good work!

Way to take control of your health! I am very proud of you!!! Strong work!

Way To Go!!!!