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Yes!
This morning I walked down to my local health deptartment to get weighed since I don't currently have a scale of my own. Imagine my surprise when she said that I weighed 171 lbs! But, GEEZ, I said. I just started walking a mile + on Monday and I just started watching my calories yesterday! Not to mention this morning I didn't eat breakfast before heading out the door...is this accurate? I sure hope! 2 lbs. down in 3 days! :carrot:
My biggest enemy is soda..and I think since I cut myself down on it the past few days that's helping. I'm limiting myself to 16 ounces of orange soda pop a day. Just last week I was drinking a 2 liter or more a day. Wish me luck on quitting my addiction..and also on losing these extra 41 lbs.! :^: |
That's awesome :carrot: :carrot:
Amazing what cutting back on soda can do for you! |
Wonderful
A wonderful new start for your weight loss journey.. keep up the good work.
And you are right, all that pop was doing nothing for your health.. never mind your waistline. All the best, Jenny |
WOW! congrats - you have inspired me to really try hard to shift some of my fat!:carrot: - and eat more of these!
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Congratulations! I bet that felt GREAT!
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