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10% Finally!
Yeah, I have officially lost over 10% of my body weight! I am 1 pound below that mini goal! I never knew that losing weight would make me feel so good! Thanks for all your support!
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Congrats! Keep up the great work!
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:cp: 10 % is a hardly a mini-goal. My goal is 10% also. Keep up the good work.
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My mini goal is 10% too, I am halfway there. Huge congrats!!
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:woohoo:
keep it up! michellenew |
GREAT job! :)
Good luck with your April goal! It looks like you are already doing really well this month. :carrot: |
:cheer: Congrats!! It's always great to make goal, and making it early only shows you that there are more good things to come.
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:congrat: That's awesome, way to go, you're doing great!!! :congrat:
My 1st mini goal is also 10%, moving slowly but surely! :D |
Way to go. Congratulations.
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Congratulations!!! You must be so happy. And justifiably proud! :carrot:
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Another comment from me - I just read a few days ago in USA Today that a researcher claims that the best thing any overweight person can do, is to lose 10% of their weight. And then try to maintain that loss for, well, he suggested 6 months. To allow the body/metabolism to adapt, then to attempt additional weight loss again.
I think any of us would be too impatient to wait 6 months before attempting again :D but it was interesting. Congrats again!!! |
YAY that is a GREAT accomplishment! I too am striving for that 10% loss.
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