3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)
-   -   50 Pounds Gone! (https://www.3fatchicks.com/forum/mini-goals/136353-50-pounds-gone.html)

Janis427 03-11-2008 07:24 AM

Way to go!!

Sweetcaroline 03-14-2008 06:09 PM

:yay:Way To Go ... Your progress is amazing...

butterfly4011 03-14-2008 07:13 PM

wow
 
If you don't mind me asking what kinds of food did you eat during that period?
Also, where you excersizing any?

Thanks for any information, I too am trying to accomplish losing 83 pounds by November 2008

Dannette

dandk0204 03-14-2008 09:01 PM

Thanks everyone :)

butterfly4011- I eat alot of fruits and veggies when I can afford to buy them, low carb/fat tortillas, laughing cow cheese, egg whites, lean ground meat, ground turkey, lots of chicken, fiber one and kashi go lean cereal. There's alot more but this is mostly what I eat often.

For exercise, I do Walk Away The Pounds dvds. I started at doing 4 miles then I worked my way up to doing 6 miles 6x a week. Plus I do strength training on my bowflex 2x a week.

Good luck on your 83 pounds, you can do it just stick your mind to the goal :)

If you have any questions let me know.

ella13 03-18-2008 03:30 PM

Wow, that's great!

fabulousonadiet 03-18-2008 04:02 PM

OMG that is wonderful!! You must have worked your tush off - here's to the next 50!!!

skinny4me 03-18-2008 06:46 PM

What an amazing accomplishment!!! Congrats!

JanieG 03-19-2008 07:54 AM

WOW..that's so great! congrats!! You must be so proud of yourself! AWESOME!

kimmieone 03-23-2008 10:51 AM

You completely rock, dropping 50 feels so good, doesn't it? :)

oreokitty 03-23-2008 12:23 PM

Congratulations! You are working hard.

I have lost 50 lbs also, but because I am so big, I don't think it is that noticeable. I need to exercise which I don't right now.

Awesome.
Amy

LeeAnn30 03-23-2008 08:38 PM

Quote:

Originally Posted by dandk0204 (Post 2100512)
Thanks everyone :)

butterfly4011- I eat alot of fruits and veggies when I can afford to buy them, low carb/fat tortillas, laughing cow cheese, egg whites, lean ground meat, ground turkey, lots of chicken, fiber one and kashi go lean cereal. There's alot more but this is mostly what I eat often.

For exercise, I do Walk Away The Pounds dvds. I started at doing 4 miles then I worked my way up to doing 6 miles 6x a week. Plus I do strength training on my bowflex 2x a week.

Good luck on your 83 pounds, you can do it just stick your mind to the goal :)

If you have any questions let me know.


Ashley,
Which bowflex do you have? I am looking at buying one. Do you like it?
LeeAnn


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