Way to go!!
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:yay:Way To Go ... Your progress is amazing...
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wow
If you don't mind me asking what kinds of food did you eat during that period?
Also, where you excersizing any? Thanks for any information, I too am trying to accomplish losing 83 pounds by November 2008 Dannette |
Thanks everyone :)
butterfly4011- I eat alot of fruits and veggies when I can afford to buy them, low carb/fat tortillas, laughing cow cheese, egg whites, lean ground meat, ground turkey, lots of chicken, fiber one and kashi go lean cereal. There's alot more but this is mostly what I eat often. For exercise, I do Walk Away The Pounds dvds. I started at doing 4 miles then I worked my way up to doing 6 miles 6x a week. Plus I do strength training on my bowflex 2x a week. Good luck on your 83 pounds, you can do it just stick your mind to the goal :) If you have any questions let me know. |
Wow, that's great!
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OMG that is wonderful!! You must have worked your tush off - here's to the next 50!!!
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What an amazing accomplishment!!! Congrats!
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WOW..that's so great! congrats!! You must be so proud of yourself! AWESOME!
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You completely rock, dropping 50 feels so good, doesn't it? :)
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Congratulations! You are working hard.
I have lost 50 lbs also, but because I am so big, I don't think it is that noticeable. I need to exercise which I don't right now. Awesome. Amy |
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Ashley, Which bowflex do you have? I am looking at buying one. Do you like it? LeeAnn |
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