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3 more pounds gone!
I weighed in this morning (I do it only once a month) and am happy to find I'm down to 165. The goal for the month was 4 and I lost only 3, but that's okay. Slow and steady. I'm thrilled that my efforts are having results, even if they're not earth-shaking! :carrot:
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good for you! your body will be less likely to "want" to put the weight back on if you go slow -- great job! Good luck getting to your final goal!
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AWESOME!!! I will be so happy when the scale no longer says anything in the 170s. I have been here far too long and am ready for new numbers, too! Keep going, you can do it!!
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Thanks, ladies!
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This is awesome news!
Sad to say, I gained one pound :( I will try harder this week though to loose it and more :) |
That is such an awesome attitude! :)
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