oh my gosh.....
 

I did an 8-minute mile run today!!!!

And afterwards, I still had the energy to do a 12-minute mile, followed by a mile-long walk to cool-down!!! :carrot::carrot::carrot:

where the heck did this strength come from??? After a week of beating myself up because I binged too much...?!

I'm so proud of myself for this one!! :D


Leda

CONGRATS LEDA!!! WOW!!! thats WONDERFUL!!! "happy dance :dance::dance::dance: " YOU GO GIRL!! keep up the good work doll!!!

Thats AWESOME! :congrat:

That's so great! i cant wait until i get there!

thanks girls!!!! it took me a month+ of jogging/running to build up to it, and I originally aimed for 10-min........but I guess I surprised myself!

GOOD JOB!!! 8 minute mile is incredible.... a lot of people seriously can't even do 10! You're a lot more fit than you think! :D

Great job!