My 11 Minute Mile
 

For the first time today I ran a full mile without stopping to walk. It took me 11 minutes, which I'm quite proud of!
Yes it was hard, even grueling I might say, but I didn't die, and I even think I can do it again tomorrow!
YAY!

Congratulations. That's an awesome accomplishment!

Awesome! You did great!

That's outstanding and no easy feat! I'm a big walker, and I like to sprinkle a little running into my walks, but I never go for more than a 1/4 mile or so before I walk again. Keep up the excellent work!!

That is amazing, well done!!!

im so proud!!! I started off just like that and I now end up jogging for 2 miles nonstop......AND YOU WILL BE TOO!!! :P

congrats...that's an awesome feeling. Soon you'll be doing 2 miles then who knows...you may be racing in a 5k or 10 k or if your crazy enough...a marathon...great job!!!!

Woo hoo!! Way to go!

I just started Couch to 5K today, so a mile seems AMAZING to me. :D