Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-04-2007, 08:09 PM   #1  
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Default I found something new on my chest

While I was getting dressed this morning, I noticed a slight bump in the middle of my chest. I felt around, wondering what it could be.

I discovered that it was my breastbone - it turns out that my upper abs are getting flatter and now I can see some ribcage definition (breastbone included).

What a surprise that was!

Now I'm waiting for my collar bones to say hello.
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Old 07-04-2007, 08:29 PM   #2  
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Don't you love those little non-scale victories.
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Old 07-07-2007, 11:17 PM   #3  
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I was completely shocked one day when I was laying on my side and discovered my hip bones were realy boney!
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Old 07-09-2007, 03:40 PM   #4  
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Yay for feeling bones underneath where the flab used to be!!! Congrats!!! What a wonderful feeling!! I am still waiting for my collorbones to make their appearance. I am starting to finally see some definition in my shoulders though. That is a great feeling. Keep up the good work and before you know'll be making a long list of NSV's!!!! Oh...what a good idea. I'm going to start making a list of all of my nsv's!!
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