Join in with me! What are some of the NSV's you've noticed as of late?
When I took my shower this morning I spent a few minutes in front of the mirror analyzing the changes I notice about my body. The fat roll on my back is no longer a "roll" but more of just a "bump" now. My belly doesn't stick out quite so much, I have actual muscles in my calves and bones in my ankles (who knew!) and I can see that lovely collar bone without hunching my shoulders to make it stick out. YAY for me!
So lets here it, what are some things you've been noticing about your body?
And as for a non-body NSV today when I woke up I got out of bed straight into my running clothes and drove out to the mountain preserve for a run. It wasn't until partway through that I realized I didn't even THINK about what I was doing this morning, I didn't think "I should go work out," or "I have to go for a run," I just did it, like second nature! Boy did that feel good!!!