3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Mini-Goals (https://www.3fatchicks.com/forum/mini-goals-201/)

- - 13 lbs!! (https://www.3fatchicks.com/forum/mini-goals/113943-13-lbs.html)

Shayz

05-30-2007 10:54 PM

13 lbs!!

Holy crap I have already lost about 13lbs and I started just 3 weeks ago. I have been getting up early each morning to do at least 30 minutes ( 3mph at 5% incline) on the treadmill and go to Curves 3 days a week after work. I've also been really carefull about what I eat and make sure I eat every few hours. Oh yeah, and drink tons and tons of water.

staciec878

05-30-2007 10:58 PM

WOW!!! Congrats!!

jordan

05-30-2007 11:24 PM

Excellent job! Now don't get frustrated if your loss slows down a bit, as you have lost a ton very quickly. Congratulations on the strong start.

smisen

06-01-2007 09:18 PM

Congratulations on the progress you've made!! Keep working hard and the rest is sure to follow :)

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