My First Post...and it's a Mini Goal
 

:)
Hello Everyone, I've been browsing for the past few days on which topic to post my first thread under....

Might as well start here because I've accomplished a mini goal in the first month of my COL (Change of Lifestyle).
So many inspiring people on this board.

also wanted to add my methods for reaching my minigoal:

drinking only water
working out 5-6 days/ week
low carbing (strict but not super strict)
no sugar

Way to go on making your Mini Goal!!! :carrot: Wow, so you've lost 20 lbs now??? That's Great!! How long has it taken you to lose the 20 lbs?? Do you have any before and after pictures??

Hi , great loss . keep up the good work!

Way to go! You're doing so well! Keep going and you'll be checking off more of those mini-goals in no time!

:carrot: for you! :carrot:

Congratulations on being well on your way!

:bravo: Congrats !

thnks everyone and to answer ur question i started the beginning of february but lagged off right after valentine's day and got serious again on 03/01/2007

CONGRATS on a job well done :woohoo: