New progress pics
 

Before at 289:

http://i21.photobucket.com/albums/b2...s/100_0598.jpg

Current, taken today at 225:

http://i21.photobucket.com/albums/b2...s/100_1671.jpg

You Look Great!!!! Keep up the good work.:carrot: :carrot: :carrot:

Awesome!

Wow, it looks like you've lost a lot of weight in your upper torso area ... your arms hang differently. You can see it a lot in your face, too!

And WTG on meeting your Aug 16th goal 10 days early!

Your face and shoulder/arms area has done a radical change!

Way to go. Keep it up!!!

amazing job so far.. keep up the great work!

you are looking really good. I see a weight loss all over in you. Keep up the good work

You look great!! Big difference! Keep it up!!

Hi cassie, Hope you have had a great day. You are doing such a fantastic job.
Keep it up girl. Hope to see you later. My name is LInda and i LIve in Texas,
Iam a firm believer that we have the power to change our and get our weight off.
:hug: LInda

Cassie, You're doing so great. :hug: There's a big difference in your upper body. All that fabulous exercise that you do is really paying off!

Way to go! Keep up the good work, girl!

Wow I agree... BIG difference all over. And zowie... look at your FACE! What a difference. Great job! Congratulations on all your hard work!

Impressive, you look great! Keep it up!!
Congrats!

Fabulous job! The difference is so evident in your face and arms....congratulations!!!!

Kelly