45 pounds gone

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  • Look at you! You look beautiful! Keep up the great work.
  • Wow! That's quite a change! Awesome job!!!
  • how do I get the pictures?
  • Wow girl....you are stunning! I can tell you feel good by the way you look in your second picture. Way to go!!!
  • congrats.look like great :-)
  • You look lovely, dear! Congrats and you'll be at your goal soon. BJF
  • WOW, you look great! Congratulations
  • wow you look amazing & sexy!
  • You look wonderful! Congratulations!
  • Wow! Stunning! You are so close
  • What a difference. You look fantastic. Thanks for sharing the pic's.
  • Congrats you really look great! Go girl!
  • You look hot! Can I ask what you did and how long it took?
  • Kindred - I started on August 8th 2005. There was about 2 months, between mid December and the end of February where I just maintained and didn't lose anything. I pretty much just counted calories (which now I just do off and on depending on my success) and worked out a lot. At the begining I did mostly just cardio, but since March have added a lot of strength training in.
  • Yow, hot mama! Great job. Doesn't strength training make you feel great?