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Old 12-20-2017, 12:22 PM   #1
Senior Member
Join Date: Jan 2011
Location: Lake Ridge, VA
Posts: 108

S/C/G: 265/205/140

Height: 5'8"

Default 60 Pounds Down in a Year!

Hi! I’ve mainly been a lurker for a while, but I’ve been a member for years and have always been inspired by everyone here. I hope my weight loss helps to inspire you guys. 15 Nov 2016 I was at my heaviest of about 265. I said enough is enough. I was in the Air Force and was pretty fit from running. Four foot surgeries later, I cannot exercise. Add in depression, medical retirement from the military, and a love for food, and you have a huge weight gain I’m 5’8” and weighed 114 lb in 2003. Yes, I’ve had three kids, so my giloal is 140. If you haven’t noticed, I get off track easily. ��
I cut back in soda, ate a little healthier - but 99% of my weight loss is due to portion control. I was eating so much, and didn’t need to be. Now I just eat less. The loss is slow, but steady. I’m feeling great and not stopping!! I hate BMI, but still use it for milestones, because I go to military doctors and they do. I’m only 9 lb away from being overweight rather than obese, and only 41 lb from the normal range.
The first pic is 10 Dec 2016 at about 260; the second is 8 Dec 2017 at 204!!

Last edited by kurbain; 12-20-2017 at 12:24 PM. Reason: Add photo
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Old 12-27-2017, 09:32 AM   #2
chewysmom's Avatar
Join Date: Jan 2006
Posts: 71

S/C/G: 256/see ticker/150


Wow, you look great! Congratulations!
My Ultimate Goal:

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Old 12-27-2017, 12:27 PM   #3
Highest Wt 2018 - 211
Join Date: Dec 2017
Location: USA
Posts: 26

S/C/G: 287/205/164

Height: 5'8"


Way to go! I know how hard it is to lose weight while dealing with health issues that keep us from exercising so extra kudos!!! You look fantastic!
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Old 12-30-2017, 04:35 PM   #4
Junior Member
Join Date: Dec 2017
Posts: 17

S/C/G: 300/233.2/150

Height: 5"10"


You look amazing. So inspired!
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Old 01-10-2018, 07:17 PM   #5
lets get started...
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Join Date: Apr 2010
Location: Sydney, Australia
Posts: 699

S/C/G: 159/154/128

Height: 5'4"


wow! Inspirational. You look great!

stay on plan : go for a walk : rediscover wardrobe!
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Old 01-21-2018, 02:29 AM   #6
Faith. Family. Fitness.
EmilyLarnder's Avatar
Join Date: Aug 2011
Location: Pennsylvania
Posts: 364

S/C/G: see ticker

Height: 5'2"


You look amazing!

PS- total respect for the MegaMan T-shirt! haha
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