3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals > Mini-Goal Photo Album

Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

Reply
 
Thread Tools
Old 12-20-2017, 12:22 PM   #1
Senior Member
 
Join Date: Jan 2011
Location: Lake Ridge, VA
Posts: 108

S/C/G: 265/205/140

Height: 5'8"

Default 60 Pounds Down in a Year!

Hi! I’ve mainly been a lurker for a while, but I’ve been a member for years and have always been inspired by everyone here. I hope my weight loss helps to inspire you guys. 15 Nov 2016 I was at my heaviest of about 265. I said enough is enough. I was in the Air Force and was pretty fit from running. Four foot surgeries later, I cannot exercise. Add in depression, medical retirement from the military, and a love for food, and you have a huge weight gain I’m 5’8” and weighed 114 lb in 2003. Yes, I’ve had three kids, so my giloal is 140. If you haven’t noticed, I get off track easily. ��
I cut back in soda, ate a little healthier - but 99% of my weight loss is due to portion control. I was eating so much, and didn’t need to be. Now I just eat less. The loss is slow, but steady. I’m feeling great and not stopping!! I hate BMI, but still use it for milestones, because I go to military doctors and they do. I’m only 9 lb away from being overweight rather than obese, and only 41 lb from the normal range.
The first pic is 10 Dec 2016 at about 260; the second is 8 Dec 2017 at 204!!


Last edited by kurbain; 12-20-2017 at 12:24 PM. Reason: Add photo
kurbain is offline   Reply With Quote
Old 12-27-2017, 09:32 AM   #2
Member
 
chewysmom's Avatar
 
Join Date: Jan 2006
Posts: 71

S/C/G: 256/see ticker/150

Default

Wow, you look great! Congratulations!
__________________
My Ultimate Goal:


chewysmom is offline   Reply With Quote
Old 12-27-2017, 12:27 PM   #3
Highest Wt 2018 - 211
 
Join Date: Dec 2017
Location: USA
Posts: 26

S/C/G: 287/205/164

Height: 5'8"

Default

Way to go! I know how hard it is to lose weight while dealing with health issues that keep us from exercising so extra kudos!!! You look fantastic!
C7KB is offline   Reply With Quote
Old 12-30-2017, 04:35 PM   #4
Junior Member
 
Join Date: Dec 2017
Posts: 17

S/C/G: 300/233.2/150

Height: 5"10"

Default

You look amazing. So inspired!
Perserverance is offline   Reply With Quote
Old 01-10-2018, 07:17 PM   #5
lets get started...
 
ange82much's Avatar
 
Join Date: Apr 2010
Location: Sydney, Australia
Posts: 699

S/C/G: 159/154/128

Height: 5'4"

Default

wow! Inspirational. You look great!
__________________
[url=https://www.TickerFactory.com/weight-loss/wlLeskh/]




stay on plan : go for a walk : rediscover wardrobe!
ange82much is offline   Reply With Quote
Old 01-21-2018, 02:29 AM   #6
Faith. Family. Fitness.
 
EmilyLarnder's Avatar
 
Join Date: Aug 2011
Location: Pennsylvania
Posts: 364

S/C/G: see ticker

Height: 5'2"

Default

You look amazing!

PS- total respect for the MegaMan T-shirt! haha
__________________
EmilyLarnder is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 12:27 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2