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Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

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Old 12-20-2017, 11:22 AM   #1
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Default 60 Pounds Down in a Year!

Hi! I’ve mainly been a lurker for a while, but I’ve been a member for years and have always been inspired by everyone here. I hope my weight loss helps to inspire you guys. 15 Nov 2016 I was at my heaviest of about 265. I said enough is enough. I was in the Air Force and was pretty fit from running. Four foot surgeries later, I cannot exercise. Add in depression, medical retirement from the military, and a love for food, and you have a huge weight gain I’m 5’8” and weighed 114 lb in 2003. Yes, I’ve had three kids, so my giloal is 140. If you haven’t noticed, I get off track easily. ��
I cut back in soda, ate a little healthier - but 99% of my weight loss is due to portion control. I was eating so much, and didn’t need to be. Now I just eat less. The loss is slow, but steady. I’m feeling great and not stopping!! I hate BMI, but still use it for milestones, because I go to military doctors and they do. I’m only 9 lb away from being overweight rather than obese, and only 41 lb from the normal range.
The first pic is 10 Dec 2016 at about 260; the second is 8 Dec 2017 at 204!!


Last edited by kurbain; 12-20-2017 at 11:24 AM. Reason: Add photo
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Old 12-27-2017, 08:32 AM   #2
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Wow, you look great! Congratulations!
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Old 12-30-2017, 03:35 PM   #3
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You look amazing. So inspired!
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Old 01-10-2018, 06:17 PM   #4
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wow! Inspirational. You look great!
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stay on plan : go for a walk : rediscover wardrobe!
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Old 01-21-2018, 01:29 AM   #5
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You look amazing!

PS- total respect for the MegaMan T-shirt! haha
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Old 02-05-2018, 10:51 PM   #6
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Quote:
Originally Posted by kurbain View Post
Hi! Iíve mainly been a lurker for a while, but Iíve been a member for years and have always been inspired by everyone here. I hope my weight loss helps to inspire you guys. 15 Nov 2016 I was at my heaviest of about 265. I said enough is enough. I was in the Air Force and was pretty fit from running. Four foot surgeries later, I cannot exercise. Add in depression, medical retirement from the military, and a love for food, and you have a huge weight gain Iím 5í8Ē and weighed 114 lb in 2003. Yes, Iíve had three kids, so my giloal is 140. If you havenít noticed, I get off track easily. ��
I cut back in soda, ate a little healthier - but 99% of my weight loss is due to portion control. I was eating so much, and didnít need to be. Now I just eat less. The loss is slow, but steady. Iím feeling great and not stopping!! I hate BMI, but still use it for milestones, because I go to military doctors and they do. Iím only 9 lb away from being overweight rather than obese, and only 41 lb from the normal range.
The first pic is 10 Dec 2016 at about 260; the second is 8 Dec 2017 at 204!!
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Old 02-05-2018, 10:51 PM   #7
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Originally Posted by EmilyLarnder View Post
You look amazing!

PS- total respect for the MegaMan T-shirt! haha
Haha, I didnt catch that. MegaMan is awesome!
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