I am thoroughly enjoying my journey to a healthier me.
My eating plan is effectivly low carb, calorie counting.
I walk 3 times a week as well as my once a week dance class.
I do however now see the need to add some weight training.

The motivation that I have had from 3fat posters is incredible, so I would like to say to anyone wanting to take their life and health to a new level. If I can do it, so can you!

Who's that lady? (queue song)

Great job!

Looking fantastic! Good job

wow! awesome!

You seem like you are making great progress. Well done!

You look great! That's terrific progress in just 3 months. Good work!

Your face has slimmed down so much. You look great.

You look wonderful, can't believe the difference in just three months! Keep it up!

Congrats!!!