No longer overweight!
 

On Tuesday 7-17-12, I reached a huge mini-goal of getting to a healthy BMI. After 3 months of diligent work, here I am! I am over halfway to my goal. Here's what I did:

• Stopped using food as a reward
• Portion control
• Visited 3FC's photo albums; seeing everyone succeed made me want to succeed too
• When the scale discouraged me, I tried on old clothes that are now too big
• Bought a bike...and actually use it 2-3 times a week
• Cut out a lot of meat and dairy from my diet
• Made my husband reassure me every day (I'm very lucky that he's patient!)

Here's my progress photo:
http://i1244.photobucket.com/albums/...ealthy-bmi.jpg

Thanks for supporting me through my journey...next mini-goal is size 11/12 pants!

way to go! :)

Nice job!

Thanks everyone! Also wanted to add that I use Weight Watchers to count my points, but I still use the old system. It works the best for me.

yOU LOOK AMAZING!! WAY TO GO!!