114 pounds down! 30 more to go!
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Here are my current before and after pictures....
Attachment 39271 Attachment 39273 Attachment 39272 Attachment 39274 I'm almost there! :carrot: |
You look really nice. :) Way to do it, you should be proud of yourself. ;)
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WOW!!!! dont look like you need to lose anymore, how did you do it?
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I mostly did this by calorie counting and slowly working in more activity. At this point I go to the gym 3-4x a week and do about 40mins strength training and anywhere from 30mins to an hour of cardio. But, the single most contribution was changing my diet to low calorie and mainly low fat as well. I have been up and down on my journey for about 3 years total now, but the first 80lbs came off with diet alone in about 8 months. Hope that helps and good luck! |
You Look Fabulous!! :)
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Fantastic results! You look like a different girl! Well done, you must be so proud of yourself. :) Inspiration!
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WOW! You look great! What a great accomplishment. These pics are so inspiring!!!! Thank you for posting them!:)
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You look so pretty!!! Congradulations, job well done! I bet its fun to shop for clothes now.
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Congratulations! You look great!
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Congratulations! You look amazing!
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You look utterly amazing!!!! Great job girly ;) I appreciate you sharing pics. All of the success thread always inspire me to work harder for my goal so thank you for being a part of that. :carrot:
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You look great! congratulations.
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You honestly look like a different person. Congratulations!
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you look like a different person.
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