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Old 09-22-2009, 03:12 PM   #31  
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Thank you very much TBG
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Old 09-22-2009, 03:30 PM   #32  
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That is truly AMAZING!!!! Congratulations!
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Old 09-22-2009, 03:50 PM   #33  
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Thanks!!
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Old 09-22-2009, 03:55 PM   #34  
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You Look Totally Terrific.
I Am Sooooo Proud Of You!
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Old 09-22-2009, 03:58 PM   #35  
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Thank you, Lori ♥
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Old 09-22-2009, 04:28 PM   #36  
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Lookin' Good!!!
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Old 09-22-2009, 04:30 PM   #37  
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Judy Lynn, thank you!! ♥
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Old 09-22-2009, 05:50 PM   #38  
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Wow! You are really inspiring!

Congrats!
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Old 09-22-2009, 05:53 PM   #39  
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very inspiring...keep up the great work!
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Old 09-22-2009, 05:53 PM   #40  
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Thanks!
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Old 09-22-2009, 06:14 PM   #41  
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What kind of plan are you following? If any? Or just diet and exercise?

I tried to send you a PM but the forum won't let me yet. Still too new! lol.
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Old 09-22-2009, 06:23 PM   #42  
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WOW!
You look fantastic! You trully are an inspiration!!!!
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Old 09-22-2009, 06:25 PM   #43  
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Thanks so much!!!


angelwingsx -

I count calories and exercise. I cut out pasta, white rice, white flour foods, junkie snacks, fast food, fried food, sweets, red meat and pork. I eat lean poultry and seafood, whole grains and tons of fruits and veggies. I do cardio 90 minutes 5 days a week and add full body weight/strength training 3 days a week.
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Old 09-22-2009, 06:37 PM   #44  
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Wow, what an amazing difference! You look totally awesome!!! You really are an inspiration to me to keep going! Thank you for sharing the journey of your weight loss.
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Old 09-22-2009, 06:39 PM   #45  
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Awww you're welcome and thank you very much
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